Minds Weapon

Do you want white teeth from home? Here are several ways to achieve this

Teeth whitening methods at home

Teeth whitening

Teeth whitening is any procedure in which teeth are made to appear whiter, and whitening is performed either by physical processes in which external pigments are removed from the surfaces of the teeth, or by chemical processes, where chemicals interact with the tooth to make it whiter, there are various teeth whitening methods, which include toothpaste whitening teeth, materials bleached which acted without a prescription , such as gel bleach recipe, lotion bleach, and patches bleach , as well as materials in the dentist, it is worth mentioning that to get the ideal results for bleaching must be available Some conditions, including the presence of healthy and healthy gums and teeth, and the absence of fillings in the teeth, Whitening does not remove the outer layer of the tooth or change the shape of the tooth, and it is usually a better option than other alternatives such as ceramic veneers because it does not include a change in the appearance of the teeth.

Teeth whitening at home

There are many ways to whiten teeth at home for people who do not like to use chemicals, and among these methods are the following:

Brushing with baking soda , as baking soda has the ability to whiten teeth, and therefore it is one of the materials used in toothpastes, and this substance is considered an abrasive substance that has the ability to scrape off surface pigmentation, and this substance forms a base medium that prevents the growth of bacteria, and does not This article gives results within a day and night, but a person notices a change in the appearance of his teeth over a period of time, and some studies have indicated that toothpastes containing baking soda have a clear effect on teeth whiteningThe higher the percentage of baking soda in the toothpaste, the greater its ability to whiten the teeth, in addition to its effect on whitening the teeth. Bread and mix it with two small spoons of water until the mixture becomes a paste, and then brushing the teeth with it, and it can be used a few times during the week.

The use of apple cider vinegar, and it is worth noting that apple cider vinegar has been used for centuries as a sterile and disinfectant substance, in addition to being a natural cleanser, and the active substance that apple cider vinegar contains is acetic acid, and this acid is responsible for killing bacteria, and these The ability to kill bacteria makes it a useful substance in mouth cleaning and teeth whitening, but it must be noted that apple cider vinegar has the ability to erase and scrape tooth enamel, and for this reason it is not preferable to use it daily, and also when using it, the period of time that must be reduced should be reduced. It touches the teeth, and to use it as an oral rinse, it is diluted with water and then rinsed in it for a few minutes, and it is necessary to make sure to rinse with water immediately after rinsing it.

Eating vegetables and fruits, as a food containing large quantities of vegetables and fruits is a good food for the health of the body and the health of the teeth, and raw vegetables and fruits help remove the plaque layer from the teeth, and strawberries and pineapples specifically help to whiten teeth, according to the following:

Strawberry , as strawberries contain an acid called malic acid, and this acid is said to help whiten teeth, and celebrities used to use strawberries with baking soda in order to whiten their teeth, but the effect of this mixture is not scientifically proven, and it has been proven. A recent study found that mixing strawberries with baking soda causes little change in color when compared to other commercial products, and despite the slight negative effect of this mixture on tooth enamel , using it excessively may lead to damage, and therefore it is advised to use it for a few times. A week, to prepare this mixture, fresh strawberries are mashed and mixed with baking soda and then brushed with the teeth.
Pineapple , some claim that pineapple has the ability to whiten teeth, because it contains bromelain , and this substance is an enzyme found in the pineapple fruit, and it is an effective substance in removing pigmentation from the teeth, however it has not been scientifically proven that Eating pineapple would have the same effect.

Other natural ways to whiten your teeth

Charcoal

Charcoal helps to whiten teeth because it is a highly absorbent porous substance that binds to tannins that stain the teeth, and removes them, and many researches have shown that charcoal can be effective in changing the pH and oral health, and killing harmful bacteria that cause tooth decay and gingivitis, The way to use it is:

Dipping a wet brush in dried charcoal, or dipping a brush in a paste made of charcoal and water.

Rub the teeth with charcoal paste for several minutes.

Gargle the mouth with water, then remove the remaining charcoal from the mouth.

Repeat the process every day for a week to get good results.

Baking soda and lemon juice

A mixture of lemon juice and baking soda helps to naturally whiten teeth. How to use it is:

Mix three teaspoons of baking soda with enough lemon juice until a smooth paste forms.

Dip your toothbrush into the paste, and brush your teeth with it for several minutes.

Leave the paste on the teeth for 30 seconds, then rinse it off with water.

Wash the toothbrush well after use, to reduce the effect of lemon juice on its bristles, and to prevent it from abrasion.

Baking soda

Containing baking soda on natural whitening properties, so it is considered an element common in toothpaste commercial dental industry, being a material mild abrasive to help clean surface stains on teeth, in addition to being an alkaline environment that prevents the growth of harmful bacteria in the mouth, and the way to use it: