"Foot Care" ( 8 tips to get rid of "foot odor" )

foot care, get rid, foot odor, Recipes to get rid of bad foot odor , Sodium bicarbonate ,Lavender oil ,alum, Discarded ,the salt, Vinegar, Ginger,

What causes smelly feet

Foot odor

The problem of foot odor is one of the most common problems among individuals, especially in the summer, and there are many factors that lead to it such as: lack of interest in foot hygiene, the accumulation of bacteria on it, infection with some diseases such as fungi and others, and many individuals resort to the use of artificial creams, However, it can be disposed of naturally and with safe ingredients, and in this article we will mention the most important tips and natural recipes to get rid of them.

8 tips to get rid of foot odor

• Cleaning the toes with a clean cotton, to get rid of foot fungi. 
• Spraying the feet with deodorant helps to get rid of excess sweat. 
• Spray deodorant into the shoe. 
• Always wash the feet with soap and water, especially in the summer, to get rid of the fungi. 
• Wearing clean cotton socks. 
• Washing socks daily, to get rid of the excess bacteria and fungi on them. 
• Wearing leather shoes, which in turn helps the feet to breathe and prevent the accumulation of bacteria on them. 
• Wearing open sandals in the summer, and it is preferable to walk without shoes at home.

Recipes to get rid of bad foot odor

Sodium bicarbonate

Mix two teaspoons of sodium bicarbonate and four cups of water in a bowl, then soak the feet in the mixture for at least a quarter of an hour, and then wash them with water, and it is preferable to repeat the process at least once a day.

Lavender oil

Lavender oil is one of the types of oils that contribute to the elimination of bacteria, and it can be used by placing half a teaspoon of lavender oil and two cups of lukewarm water in a bowl and mixing, then soaking the feet with the mixture, leaving them for at least a quarter of an hour, and then washing them with water.

alum

Put two teaspoons of ground alum and a cup of lukewarm water in a bowl and mix, then soak the feet with the mixture, leave them for a third of an hour, then wash them with water, dry them, and then apply a little ground alum to them.

the salt

Put four teaspoons of salt and two cups of water in a bowl and mix them, then soak the feet with the mixture, leave them for ten minutes, and then wash them with water, and it is preferable to repeat the process at least once a day.

Vinegar

Put a cup of white vinegar and eight cups of boiling water in a bowl and mix them, then soak the feet with the mixture, leave them for a quarter of an hour, and then wash them with water and shampoo.

Discarded

Putting a handful of sage in the shoe, where it gets rid of the stench of the foot, or it can be used in another way, which is to put a handful of ground sage and two cups of lukewarm water and mix them, then soak the feet with the mixture, leave them for a quarter of an hour, and then wash them with water.

Ginger

Put four tablespoons of mashed ginger and a cup of boiling water in a bowl and mix them, then soak the feet with the mixture and leave them for a quarter of an hour, and then wash them with water, and it is preferable to repeat the process twice a day at least.

Black tea

Put two envelopes of black tea and two cups of boiling water in a bowl and mix them, then soak the feet with the mixture, leave them for ten minutes, and then wash them with water.