Dead skin on the foot It is the dead cells in the outer layer of the skin, which die and are destroyed as a result of exposure to many external condit
How do I remove dead skin from the foot
Dead skin on the foot
It is the dead cells in the outer layer of the skin, which die and are destroyed as a result of exposure to many external conditions and changes, such as air, water, and humidity, and this happens especially and large in the feet, as they are the organ most susceptible to this phenomenon, especially in women. Also, many people find it difficult to get rid of dead skin, which leads to cracking of the skin, and bleeding of the feet if the condition develops, so in this article we will show you how to remove it with natural recipes.
How to remove dead skin from the foot
To remove dead skin, follow these steps:- Massage the feet with olive oil on a daily basis.
- Exfoliating the feet constantly and regularly, using special preparations, and can be peeled naturally with the help of lemon, olive oil, and aloe gel, and the best way to exfoliate is to soak the feet in warm water from fifteen to twenty minutes, until the skin becomes soft and soft.
- Rub the area with a mixture of sugar, a tablespoon of water, and a spoonful of olive oil, by dipping a special soft scrub brush that can be obtained from the pharmacy, rubbing the feet with it for some time, and then rinsing it with lukewarm water, with regularity in the recipe.
- Clean the feet of dead skin with lemon and rose water, because lemon contains many sterile and antiseptic properties that limit cell damage again, so rose water has a great ability to moisturize and purify the skin and skin, and provides the required smoothness.
- Mix two equal quantities of oats and honey, and add a little water, until the mixture becomes like a paste, and apply it to the dead skin area, then leave it for a short period of time to dry, then wash it with water.
Tips to get rid of dry feet
To get rid of dry feet, follow these tips:- Increase your intake of foods and foods high in vitamin C , magnesium, and essential fatty acids.
- Which maintains the smoothness of the skin, and promotes the building of its cells.
- Seeing a doctor to ensure that there are no diseases that lead to dry skin, such as diabetes, nutritional deficiencies, and the thyroid gland.
- Use a moisturizing lotion frequently to avoid drying out the skin. Wearing cotton socks on cold and dry days; To keep the feet moist, especially for those people who practice some sports outside the home, such as: cycling and jogging. Avoid bathing in excessively hot water.
- It works to open up the pores, and to stretch the skin in excess of the normal limit, which leads to cracking and dryness of the feet.
- To keep feet moist, wear cotton socks for two hours a day, after rubbing the feet with any natural moisturizer.
Methods for removing dead skin from feet
The dead skin accumulated on the feet causes great inconvenience to many, especially for women and girls who are about to get married, and the accumulation of this skin is caused by dryness due to many factors such as exposure to bad weather, dryness and humidity, and a lack of nutrients and nutrients that cause dry skin, or a shower or use method. Shampoo is not suitable for the skin and causes it to dry out.
Exfoliate feet with warm, soapy water
So by soaking the feet in warm water for a period of not less than a quarter of an hour, then taking them out of the water and rubbing them well for about a quarter of an hour, then returning them to the warm water again and keeping them inside for a quarter of an hour as well, this makes the skin soft and supple.
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