Obesity dangers, obesity, Obesity causes, Obesity side effects, Obesity treatment
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| Obesity dangers |
obesity
Obesity is a pathological condition in which a person suffers from the accumulation of excessive amounts of fat in many areas of the body so that his body mass index is above 30, which is calculated by dividing the square of height in meters by weight, and obesity is one of the main risk factors for diabetes, stroke and some cancers, and this Obesity has long been a common problem in high-income countries, but now it is increasing in low- and middle-income countries, especially in urban areas, and this article deals with the most important damages of obesity.
Obesity causes
Obesity is a complex disease with causes, and there are many studies that search for the causes of obesity and the way to prevent it to help improve the lives of patients for the better, and the causes of obesity are:
- Food: Eating unhealthy foods and overeating is one of the most important causes of obesity.
- Daily activity: the various amenities of elevators, cars, and remote controls provided the fertile soil for fat accumulation and weight gain.
- Genetic makeup: where the basal metabolic rate varies between people, some of them have a low energy burning system that leads to consuming less energy and accumulating more fat with the same food intake as other people with a normal or high metabolic rate.
- Medications and Disease Conditions: The excess of steroids in the body, either pharmacologically to treat various diseases, or due to a disease problem such as Cushing's syndrome, leads to the accumulation of more fat in certain areas of the body.
Obesity side effects
Obese people whose BMI exceeds 30 are likely to suffer from many health problems that may affect their lifestyle and increase their suffering. The most important damages of obesity are:
- Cardiovascular diseases: where obesity increases blood pressure and blood cholesterol concentration, and increases the incidence of myocardial infarction and stroke.
- Type 2 diabetes : Excess fat affects the mechanism by which insulin affects sugar, increasing the risk of developing diabetes.
- Digestive problems: Obesity increases the risk of heartburn, liver and gallbladder problems.
- Sexual problems: It may cause infertility in women due to menstrual irregularities, and it can cause erectile dysfunction in men.
- Sleep apnea: due to the accumulation of lipids in the pharynx, it may cause frequent obstruction of the respiratory tract at night due to relaxation of the pharyngeal muscles and consequent hypoxia.
- Skeletal system: Obesity increases pressure on the joints bearing the body, leading to degenerative arthritis.
- Cancer: Obesity may increase the risk of cancer of the uterus, cervix, ovaries, breast, esophagus, colon, liver, gallbladder, pancreas, kidney, and prostate.
- Psychological problems: Obesity may lead to psychological problems, including depression and social isolation.
- Pregnancy complications: Obese pregnant women are more likely to develop gestational diabetes, preeclampsia, premature birth, miscarriage, and brain and spinal cord defects.
Obesity treatment
The best ways to lose weight are eating fewer calories by choosing the best diet in partnership with a nutritionist, and doing more exercise aimed at burning the largest amount of fat. In some cases, the doctor may use medications that aim to reduce the digestion of fats, and in cases The most severe resort to surgeries that reduce the size of the stomach or divert the food path in the digestive tract to cause a case of simple malnutrition that contributes to weight loss.
